Meeting Your Inner World, Finding Your Balance

Join a small, experiential workshop designed to help you explore the different parts of yourself with curiosity and compassion.

This work supports greater self-understanding, emotional balance, and a more grounded relationship with your inner world.

Small cohorts. Limited spots.

Reach out for details or upcoming up

$150 per person

Date- TBD

Location- TBD

Parenting Classes

How to be a Self- led parent so your children learn to be Self led.

Keep an eye out for more information

Abby Bailly LCSW

Abby Bailly offers experiential Internal Family Systems IFS informed trainings for individuals who want to develop deeper self leadership, emotional regulation and internal clarity.

This work is nonclinical.

It is not therapy diagnosis, trauma treatment or certification.

It is grounded in the IFS model and designed for personal and professional development through

carefully guided experience.

The primary offering is a three day small cohort intensive focused on present day life challenges

and sustainable internal leadership.

For Professionals

IFS Consulting

Internal family systemsas a therapy model, and a beautiful way to help someone better understand and improve the relationship you have with yourself.

Leadership Consulting

Dive deep into effective communication, conflict resolution, and accountability while receiving personalized guidance, all under Abby's expert mentorship.

Stay Updated

© 2025 Therapy With Abby. All rights reserved.